Tuesday Jul 7, 2015
4:45 PM - 6:00 PM MDT
Join us for the next level of our Personal Management Series: Nutrition & Fitness Maintenance. We have spent 2015 talking about Personal Management and have discussed aspects of finance, time management and values. We will spend the next few months with health professionals talking about overall health, wellness, fitness and nutrition.
Kelie Willson from Crow Peak CrossFit will be joining us in July and will discuss:
-How to implement nutrition & working out into your lifestyle.
-What steps to take if you haven't & how to maintain it for the long term if you have.
-WHY it is important to maintain something for the long term and not just to "look good" or get to a certain goal.
You don't want to miss this valuable YP series!
Printed courtesy of www.spearfishchamber.org/ – Contact the Spearfish Area Chamber of Commerce for more information.
106 W. Kansas St., Spearfish, SD 57783 – (605) 642-2626 – director@spearfishchamber.org