Yin Yoga & Sound Bath
Date and Time
Monday Oct 19, 2020
7:00 PM - 8:00 PM MDT
Website
Yin Yoga & Sound Bath
Description
Yin yoga works deeply into our body with passive, longer-held poses. This allows the effects to access the “yin” tissues, connective tissue and facia. We will find stillness while experiencing ALL of the benefits that yin yoga has to offer.
This class will be followed by a 20 minute sound bath. Listen to the healing sounds of quartz singing bowls as you rest into your savasana.
