Self Care Sunday
Date and Time
Sunday May 10, 2026
6:00 PM - 7:00 PM MDT
May 10, 2026 - 6:00pm June 14, 2026 - 6:00pm
Location
The Matthews Opera House & Arts Center
Fees/Admission
$15
Contact Information
Taylor Guthmiller-Martin
Marketing & Events
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Description
Once a month, plan your second Sunday at the Matthews Opera House to escape the day to day hustle. Rest and enjoy the experience of the subtle energies of vibrational healing. Sessions may include light yogic warmups that are gentle and appropriate for all ages and abilities. Bring your yoga mat, water bottle, a fuzzy blanket and any other props to support you as you settle into your most blissful state. Seating is also an option. These times are curated for you to deeply relax and balance your mind/body for the upcoming week. Join us. The class is limited to 30 participants
Printed courtesy of www.spearfishchamber.org/ – Contact the Spearfish Area Chamber of Commerce for more information.
106 W. Kansas St., Spearfish, SD 57783 – (605) 642-2626 – director@spearfishchamber.org