Are you in an abusive relationship and need support? Do you need support and connection to assist you in moving on? Maybe you just need some positivity and connection. This group is for you!

Benefits of participating in support groups include:

• Alleviating feelings of loneliness and isolation 

• Having a space to share openly and honestly about experiences and emotions

• Help in gaining a feeling of empowerment, control, and hope

• education and information to give you the power to change

This is a group focusing on building self-esteem, developing healthy coping skills, setting healthy boundaries, and more! Come away with an action plan and goals and a vision for your future.